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Total Soccer and Fitness offers Speed, Agility, Quickness, and Conditioning for athletes and adults of all levels. Whether you're training for a specific sport or just need to get in better shape we have the solution for you. The conditioning is not sport specific, however, sport specific movements can be included in your program. Also, please keep checking back as we are also looking to do some Boot Camps soon!!!


All sessions are 1 hour.


Location: Shawnee Trail Elementary

              10701 Preston Vineyard Dr.

              Frisco, 75035


Cost      : $40/session or $140 for 4 sessions, pre-paid.


Contact Keith Williams at 214-494-0106 via cell or text to make an appointment.

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