top of page


Total Soccer and Fitness offers soccer skills to players of all levels. Our focus is on improving the player's ability to use all surfaces of their feet, improve the speed at which they handle the ball and make decisions, and further their understanding of the game. Every session includes Speed/Agility/Quickness with the soccer ball. Total ball mastery in dribbling, passing, trapping, and shooting is the goal.


All sessions for players 8 and older are 1 hour.


Location: Shawnee Trail Elementary

              10701 Preston Vineyard Dr.

              Frisco, 75035


Contact Keith Williams at 214-494-0106 via cell or text to make an appointment.

Important Policies



1 on 1 sessions are available for players looking for very specific, specialized training. These sessions are also recommended for players needing to spend extra time on basic skills and techniques with ball control.


Price: $70/session or $240 for 4 sessions, pre-paid. (For ages 8 and up)



6 or fewer players. Recommended for players looking to improve their ball control and speed with the ball. Sessions also include possession, 1 v 1, and learning basic tactical principles of attacking and defending.


Price: $40/session or $140 for 4 sessions, pre-paid. (During the summer group sizes are 8 or less.)

         For kids ages 5 and 6 30 minute sessions are available for $30/session.




1 - 1.5 hour team skills sessions are available. Call for pricing and details.

bottom of page